This meant confronting and clearing out my own insecurities.”By the end of 2015, Glickman had deleted all of the dating apps on his phone and made it his resolution to meet people in real life instead of online.
“Meditation taught me that I was ready to meet someone in real life rather than defaulting to the social norm of meeting someone online,” he explains.
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(Photo courtesy of Andy Glickman) Andy Glickman decided he’d had enough.
The now-24-year-old realized that his love life essentially consisted of a string of people just looking for superficial or physical relations, with no interest in connecting on an emotional level. Meditation is all about being centered and remaining in the present moment.
He was meeting people online and through apps, and would frequently receive unsolicited nude pictures from people more than twice his age. And he was tired of it." data-reactid="28"Last year, Andy Glickman decided he’d had enough. Glickman took that emphasis on present awareness and turned it inward to gain new perspective.
The now-24-year-old realized that his love life essentially consisted of a string of people just looking for superficial or physical relations, with no interest in connecting on an emotional level. “Meditation helped me take control of my life from the inside out,” he tells Yahoo Health.
"I started handing out my phone number more and did things like maintaining stronger eye contact,” he says.
“Meditation spurred me to be more bold organically without realizing it.
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