I taught aerobics for 10 years while in college and graduate school and I had a complete misperception of yoga and its benefits.
I can’t wait to continue seeing and feeling the results! ” Riche, 33 Mom, Attorney & Owner, Innovative Study Techniques™ and Bambini Ware™ Washington, DC .
” Sensimone Mom & Attorney Arlington, VA I have greatly improved my ability to manage stress at work and have a better overall sense of well-being, in addition to fewer migraines. I have had back pain for over 12 years, resulting from a car accident; my doctors diagnosed me recently with two protruding discs.
It may be a little biased to say this, but I’ve got the most amazing clients on the planet.
Higher Ground’s client base of super-busy women (and a couple of lucky guys) all have something crucial in common: in a way it was not before.
I was making at least 4 doctors’ visits a month to get shots and prescriptions for everyday pain management.
It not only affected my work, but also kept me from doing fun things with my kids.
The real success came, though, when my youngest son and I were leaving home one day: I ran into the house to get something I’d forgotten, and when I came back, he yelled “Mom, you ran!
”, something he’d never seen me do because of the pain. ” Dayna, 39 Mom & Business Owner Upper Marlboro, MD “The first thing I learned about private yoga with Kelly is that one is NEVER too old or too physically-challenged to benefit from this wonderful practice!
In addition to a great workout and all-important “me” time, my body just hurts less and works better than it ever has before in my adult life.
Kelly’s accessibility in between sessions is also astonishing.
Her sessions were therapeutic and almost indescribable; each one was tailored to how I was feeling that day and what my goals were.